by:virtualwonderglobal.com
Magnesium, the fourth most abundant mineral in the body, orchestrates over 600 cellular reactions
Crucial roles include blood pressure regulation, muscle and nerve function, and blood glucose control
Key role in brain health, Acts as a gatekeeper for NMDA receptors, aiding in development, memory, and learning
Prevents nerve cells overstimulation, protecting against potential brain damage in healthy adults
Vital for maintaining a healthy heartbeat by competing with calcium in heart contractions
Low magnesium levels may lead to overstimulation of heart muscle cells, causing rapid or irregular heartbeats
Essential for muscle contractions, bone and teeth formation, blood pressure regulation, mood stability, and various metabolic activities